This is something I’m often asked. It depends on some factors. What kind of life do you lead? If you are standing for long periods, sitting at a desk, in a car or on a couch all day, then I would say you definitely need some Amatsu. Our bodies are designed to move a lot more than most of us currently do.
Good movement keeps us lubricated, helps move fluids around the body and can even enhance our mood. If you move around plenty and if you expect a lot from your body, you will also need Amatsu. In fact, the more you demand from your body in terms of training, working, performing or a combination of all three, the more you need your body to be in tip top shape.
For your body to give you the best it has, all parts must be able to do their tasks to the maximum, just like a team, all the players must focus on doing their own job and not have to worry about “covering” for a team mate.
When you are out of balance, you will have some muscles not able to do their job, in order to meet your demands they “recruit” help from other muscles. The end effect of this is that these “recruited” muscles are double jobbing and soon tire, leading to a drop in performance and a higher probability of injury or an overload of your system and total failure.
When you get an Amatsu balance, your practitioner will use gentle, traditional Japanese Amatsu techniques to release excess tensions in your body, restore functionality to your muscles and joints and recalibrate your system so that all parts can focus on doing their individual tasks. All this is done in a session. You are fully clothed, apart from taking your shoes off (loose clothing is advised) and there are no forced movements or painful adjustments.
What is most important is that you make an effort to improve your movement and posture post treatment. There are no lists of exercises to be done. You just walk and move in good posture, You sit in good posture, you make the effort to perform every task in good posture and let your body do the rest.
One of the best things about Amatsu is that you don’t have to have an injury to benefit from a Balance. Amatsu is one of the best forms of preventative treatments available. You can use it to avoid tensions and niggles evolving into more serious injuries like strains, sprains, pulls and tears. If you’re somewhere in between couch potato and Gym-aholic you can get rid of those annoying aches and pains with an Amatsu balance, working at a desk or standing on a hard floor all day, maybe your footwear is causing you aches and pains, Amatsu is perfect for you.
You deserve to have a body that’s working at its maximum potential. You deserve to have a freedom of motion and you deserve to be pain free. Book your Balance today and see what a difference Amatsu can do for your body.
Book your Amatsu balance now with Harmony Amatsu. Call/text 086 1527646 NOW or book online at www.harmonyamatsu.ie/bookings